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Daelene Byam
Dec 10, 20201 min read
Is Your Teen Tired of Being Bored?
Is your teen bored these days? Mine sure is. He is playing a lot more video games and spending more time watching YouTube Videos. Even my...
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Daelene Byam
Dec 3, 20201 min read
Stop saying your Teen Has Anxiety
Why do we say someone has anxiety? We don’t say we have Sadness. We have Happiness. We have Anger. Why do we give so much power to...
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Daelene Byam
Nov 26, 20202 min read
How to Discipline Your Anxiety Teen
I found that our Child who struggled with anxiety did not get into too much trouble. You know… Anxiety. It tends to keep them on the...
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Daelene Byam
Nov 12, 20202 min read
Should you let Teenagers Sleep in?
I recently read an article that said you should wake your teenager up on the weekends and not let them sleep in. They thought it was...
56 views0 comments
Daelene Byam
Nov 5, 20202 min read
Coping with Covid
How is your teen or young adult coping with Covid? We have three young adults and one teenager. All three boys left to do school at their...
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Daelene Byam
Oct 29, 20202 min read
Is This You?
We all want our kids to be happy and not struggle. There is nothing wrong with that. When are kids struggle with anxiety we as their...
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Daelene Byam
Oct 22, 20202 min read
The Ugly Truth about your Teenager.
We all wish our teens would act the way they are supposed to. Don’t we? We have this idea in our head about how they should be. Teens...
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Daelene Byam
Oct 16, 20202 min read
Stop Tripping!
Last week we changed out the steps leading into the house from the garage. The new steps are slightly higher then the old ones. For the...
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Daelene Byam
Oct 2, 20202 min read
Is your teenager up in the night?
Up in the night or can’t go to sleep at night? This is one of the most common things with my clients. They have so much to worry about...
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Daelene Byam
Sep 23, 20202 min read
Plan on having a Panic Attack
I know it sounds completely opposite of what your mind is telling you. It is telling you to avoid panic as much as possible. You don’t...
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Daelene Byam
Sep 18, 20202 min read
The Question I get asked the most.
I get asked this all the time from my clients and their parents. Should they stay or be on meds. I really don’t know the answer. It is...
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Daelene Byam
Sep 10, 20202 min read
Anxiety Texts
Hey Everyone, I have a question for you today. Are you like me and receive texts from your Anxiety child all the time. Texts like this?...
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Daelene Byam
Aug 21, 20202 min read
What do you believe?
A Belief is a thought that you tell yourself so many times that you truly believe it to be a fact. This past week we uncovered a few deep...
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Daelene Byam
Jul 27, 20202 min read
You are 5 Minutes away to Feeling Better!
You are 5 minutes away to feeling better! Have you ever had an emotion come up on you and you don’t want to feel it? Quite often it’s an...
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Daelene Byam
Jul 20, 20201 min read
Equal Playing Time.
Most Sports teams that my boys played on when they were little allowed the team mates equal playing time. This is so that each player...
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Daelene Byam
Jul 13, 20201 min read
Take the Win for Today!
So often when we experience Anxiety we want to focus on the tomorrows. We want to know what will happen in the future. How we will get...
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Daelene Byam
Jul 6, 20202 min read
Do you have Anxiety about your Kid's Anxiety?
As a parent with a child with Anxiety it was so easy to mirror that emotion. His anxiety would give me anxiety. I didn't even have...
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Daelene Byam
Jun 30, 20202 min read
Being Annoyed with Rain
We all have circumstances in our lives that we would like to change. Right now I would like it to stop raining. It has been raining here...
38 views0 comments
Daelene Byam
Jun 17, 20202 min read
It's My Birthday and it was Amazing!
On Monday it was my birthday. In years past I always seemed to have these expectations or Manuals in my head about how my birthday should...
47 views0 comments
Daelene Byam
Jun 8, 20202 min read
Love is the best Choice!
Love is just an emotion. A feeling that we have because of a thought that we have in our brain. So is hate. We feel hate towards someone...
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