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Daelene Byam
- Jan 31
- 1 min
Empowering Teen Academy
I needed to share some exciting news with you. I am launching the Empowering Teen Academy March 3rd, 6pm MST. It is a group coaching...
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Daelene Byam
- Sep 23, 2021
- 1 min
Brain Fog
This past week I have really struggled with my brain. It has been causing me a lot of trouble. Seriously. I have forgotten clients, I...
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Daelene Byam
- Jun 17, 2021
- 2 min
Birthday Expectations
This week is my birthday. As most people we want to feel appreciated and noticed most days but especially on your birthday. I live in a...
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Daelene Byam
- Jun 10, 2021
- 1 min
Staying Neutral with your Teen
When I am coaching your teen I stay neutral on everything. I have no opinion when they come to me with a decision they must make....
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Daelene Byam
- Jun 10, 2021
- 1 min
Getting Emotional
When you get emotional, do you try and hide it like I do? I usually hate getting emotional in front of people. For my son’s wedding...
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Daelene Byam
- May 28, 2021
- 1 min
Is your Teen ready for High School?
I'm on Parent Council at my son's Junior Hight School. The other day we had a meeting where the High School Principal came to answer...
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Daelene Byam
- May 21, 2021
- 1 min
Fail to Win
My brother-in-law has been playing a video game and he has gotten stuck on one level. He has failed and died so many times on the game....
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Daelene Byam
- Apr 29, 2021
- 1 min
Anxiously Planning on Anxiety.
Anxiety often develops because of the unknown. There is so much that we don't know about the future that can cause you Anxiety. When you...
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Daelene Byam
- Apr 22, 2021
- 1 min
How to Overcome any Obstacle
Obstacles are one of my favorite things to work on with my clients. For every Obstacle we set up a Strategy. It seems to help with so...
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Daelene Byam
- Apr 15, 2021
- 1 min
Anxiety is not always the Problem
Anxiety is what is called in the coaching world a "Secondary Emotion". We always feel another negative emotion first that builds up into...
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Daelene Byam
- Apr 8, 2021
- 2 min
Stop Running Away.
Back in the primitive age to stay alive we had to use the fight of flight mentality. If you didn't you would die. Literally. You could...
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Daelene Byam
- Apr 1, 2021
- 2 min
Swing High and Swing Low
At the beginning of all my sessions, I start with a couple of questions for my teen clients. What was your High of the week? What was...
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Daelene Byam
- Mar 25, 2021
- 1 min
Anxious about Anxiety
As a parent with a child with Anxiety it was so easy to mirror that emotion. His anxiety would give me anxiety. I didn't even have...
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Daelene Byam
- Mar 18, 2021
- 1 min
Looking for Evidence.
If you are looking for something you will always find it. I see this with my clients every day. They are looking for evidence that they...
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Daelene Byam
- Mar 11, 2021
- 1 min
Self Doubt
Self Doubt is when we don’t have confidence in our self. We start to not have our own back. We start to think we can’t do something. The...
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Daelene Byam
- Mar 4, 2021
- 1 min
What is a Confident Person?
Teens are very confused about what is a confident person. They feel like a "bully" is someone who is confident. Someone who is mean to...
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Daelene Byam
- Feb 25, 2021
- 2 min
Will this Matter in 5 Years?
When one of my clients is worrying about something in the future or something that is about to happen, I like to ask them, “Is this going...
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Daelene Byam
- Feb 18, 2021
- 1 min
Is your Teen Feeling Blue?
I know I am. One of my clients asked me the other day why she was feeling blue. She was feeling worried about feeling a little blue. What...
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Daelene Byam
- Feb 11, 2021
- 1 min
Crooked Arms and Tropical Diseases.
Last week I shared a picture of my boys. I am sure from that picture it looks like we have all these amazing boys who have it all...
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