Daelene ByamFeb 291 minNegative Self Talk When you are AnxiousHere are some tips to help teenagers stop negative self-talk: Identify the negative self-talk: Encourage the teenager to be aware of...
Daelene ByamFeb 221 minHow to Become Bully-ProofWhile there's no guaranteed way to be completely "bully-proof," here are five steps that can help you handle bullying situations more...
Daelene ByamFeb 151 minFour Ways to Help your Teen Reduce Social Media AnxietySet Boundaries: Encourage teens to set healthy boundaries for their social media use, including designated screen-free times and limits...
Daelene ByamFeb 82 minSocial Media, Teenagers and AnxietyIn the age of digital connectivity, social media plays a significant role in shaping the social lives of teenagers. While it offers a...